When you hear about the Jiu Jitsu dangers, you will most likely hear them mentioned first by an expert in the martial arts or a self-defense genre. But do you really know what they are? What are the real things that they are saying and how true they are? Read ahead to find out more about the jiu jitsu dangers and understand them better so that you can make an informed decision when it comes to participating in such a martial art.
Are there possible Jiu Jitsu injuries?
To begin with, you should always remember that these martial arts are closely connected with the physical strength, stamina, and endurance of the human body. They are created as a way for a person to defend himself against attackers and even though they are very popular nowadays, you shouldn’t get the idea that you can just swing your arms and be done with it.
Jiu Jitsu is really about control. It doesn’t matter how powerful your arm is if you cannot control your body and you won’t be able to use your arms to your full advantage.
Another thing that you should take into consideration before joining in the jiu jitsu tournaments and training is the risk of developing injury. Even though the number of injuries reported has declined quite a bit over the past few years, it still happens. This is because you cannot escape from one of the blows that are delivered in a match.
The impact of kicks, punches, and strikes from other martial arts like Muay Thai boxing is very high. This means that you are definitely going to take some sort of injury whether it is a minor one or a major one, which will greatly affect you physically as well as mentally.
Can Jiu Jitsu cause brain damage?
The next thing that you have to think about when it comes to jiu jitsu dangers is the possibility of suffering from a negative effect from the sport. This may include things like brain trauma, skeletal injury, and broken bones. When you consider these risks, you have to ask yourself if they are worth the risk. There is absolutely no physical danger from doing your jiu jitsu training. You are simply putting your body through extreme physical stress that you may be able to handle without any negative effects.
One of the reasons that you need to consider these things carefully is because one of the ways in which you can break down muscle or bone is by using your head. When you fall to the ground or when you get hit in the head during a match, you are taking a significant amount of force to one part of your body and transferring it to another part of your body. This is not only going to cause an imbalance, but you could end up with a serious condition such as concussion.
While there are many different martial art academies that teach jiu jitsu, you will need to make sure that the person that is teaching you is certified. Not only does this mean that they have completed an excellent training program, but that they are also capable of imparting these same skills to you.
Just because someone has been doing it for years and has a lot of experience doesn’t mean that they have the right knowledge or skill to impart to you. Make sure that you are getting a trained professional.
Another of the jiu jitsu dangers is that your body can become quite weak. You may have seen the famous scene in the movie Meet the Parents where the mom is getting hit in the head by one of the kids. Now, while we don’t want to pretend that this is somehow safe, it does stand to reason that you should always wear a helmet.
This is particularly important for anyone who is just getting started with their martial arts training. Many instructors don’t feel that the safety of their students is a priority, however, you should always make sure that you are wearing a safety helmet before you begin any type of martial arts practice.
The final of the jiu jitsu dangers is that it can put you at risk for injury when you are doing your actual practice classes. Not only will you need to keep your head protected, but you will also need to pay attention to your body. This means that you should always do your warm ups and stretches before every class as well as after each class. By keeping a good body posture and paying close attention to your body you will find that you are not only able to avoid serious injury, but you will be able to enjoy more enjoyable martial arts training.